Camilz’ Chicken-Hearty Artichoke & Chicken Dinner

This is a great meal for those who want a hearty simple and healthy dinner. Very simple & easy to follow!

I would like to thank my friend Camila for introducing me to this meal hence the name!


Ingredients:

  • 4 Chicken Breasts
  • 2 Cans of sliced Artichokes
  • 1.5 Tsp Salt
  • 1.5 Tsp Pepper
  • 1 Tsp Parsley Flakes
  • 2 Tbsp Olive Oil
  • 1 large Tomato

Directions:

  1. Mix the 2 Tbsp olive oil with the 1.5 tsp of salt & pepper
  2. Clean & cube the chicken breasts
  3. Mix the cubed chicken in the olive oil mixture (make sure the chicken is evenly coated)
  4. Drain the artichokes and save one cup of the liquid from the canned artichokes
  5. Mix the artichoke with the chicken and coating
  6. In a large baking pan, once the artichokes & chicken are evenly coated, place inside
  7. Dice the tomato and evenly place in the pan
  8. Sprinkle Parsley Flakes & add a dash of salt & pepper
  9. Broil in the oven for 8 minutes (At this time, the chicken & artichokes will be slightly crisped.)
  10. With a spoon flip the chicken and artichokes
  11. Add half a cup of the artichoke juice and place in oven for an additional 8 minutes
  12. After 16 minutes have passed add the other half of artichoke juice along with another dash of salt & pepper
  13. Cover the baking pan with foil & broil for an additional 10 minutes
  14. If chicken is not yet done, leave in oven until cooked
  15. For decoration, sprinkle more parsley on top when ready to serve.

Happy Cooking!

~Crystal

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